BreathWalk in Central Switzerland
BreathWalk is a fitness activity and a walking art combining specific patterns of breathing synchronized with walking steps – the two of our simplest activities, yet also two of our most powerful actions. By bringing them together in a systematic way, you can enhance physical and emotional fitness.
Either in a group or in form of personal training – our Breathwalk programme gives you exercise, personal growth, meditative experience, stress mastery and a clear mind.
If you want to boost your energy level, learn about how to breath properly and enjoy walks in the beautiful surroundings of the Lake of Lucerne and Central Switzerland – then BreathWalk is perfect for you.
We will be pleased to welcome you in our training programm. Please contact us for more information.